Category

WOD

Monday

Peak 180 – Group Class Reminder: No class @ 5:30am/6am/7:30pm tomorrow Similar theme to the week ahead, Monday-Wedneday are going to be a bit more...
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Sunday

Peak 180 – Group Class Reminder: Mobility class with Dale tomorrow at 10:30 Metcon Metcon (Time) 600m medball run (20/14) 50 Abmat Sit-ups 40 alternating...
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Thursday

Peak 180 – Group Class 24 Hours until the first workout announcement! Don’t forget to sign-up and get ready for Peak’s first ever Friday Night...
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Sunday

Peak 180 – Group Class Metcon Metcon (Time) Sunday Chipper “Buy-in” 800m Run then…. 50 American Swings (53/35) 50 Push-ups 50 Ball Slams (40/30) 50...
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