CROSSFIT – Mon, Dec 26

26
Dec

CROSSFIT – Mon, Dec 26

Peak 180 – CROSSFIT

Warm-up

Metcon

Barbara (Time)

Five Rounds for time:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
*3-minute rest after each round*
HAPPY BIRTHDAY COACH BASIA!