Friday

31
Dec

Friday

Peak 180 – Peak At Home

Today, New Year’s Day (1/1), we will be CLOSED.
Happy New Year from all of us at Peak 180!

We will resume normal Saturday schedule tomorrow at 8am! See you then!

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP x 12 Mins:

40 Air Squats

30 Sit-Ups

20 Push-Ups

Scaling:

Push-Ups

– Kneeling Push-Ups

– Hands Elevated/Chest Supported
Goal:

3-5 Rounds