Peak 180 – Peak At Home
Today, New Year’s Day (1/1), we will be CLOSED.
Happy New Year from all of us at Peak 180!
We will resume normal Saturday schedule tomorrow at 8am! See you then!
Metcon
Metcon (AMRAP – Rounds and Reps)
AMRAP x 12 Mins:
40 Air Squats
30 Sit-Ups
20 Push-Ups
Scaling:
Push-Ups
– Kneeling Push-Ups
– Hands Elevated/Chest Supported
Goal:
3-5 Rounds