Peak 180 – Peak At Home
Metcon
Metcon (AMRAP – Rounds and Reps)
AMRAP 10
30 Double Unders
20 Dumbbell Squats
10 V-Ups
Scaling:
Double Unders – 2x Singles
AMRAP 10
30 Double Unders
20 Dumbbell Squats
10 V-Ups
Scaling:
Double Unders – 2x Singles