Peak 180 – Group Class
Performance
Josh (Time)
21 Overhead Squats, 95#
42 Pull-ups
15 Overhead Squats, 95#
30 Pull-ups
9 Overhead Squats, 95#
18 Pull-ups
In honor of SSG Joshua Hager, United States Army, was killed Thursday February 22 2007 in Ar Ramadi, Iraq.
To learn more about Josh click here
“Cash Out”
Metcon (Time)
200 Plate Russian Twists (25/15)
*EMOM :15 Hollow Hold