Call Us: (516) 364-7325
Gym Class Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
Peak Express ** 5:30 AM | Peak Express ** 5:30 AM | |||||
Group Class 6:00 AM | Group Class 6:00 AM | Group Class 6:00 AM | Group Class 6:00 AM | Group Class 6:00 AM | ||
Group Class 7:15 AM | Group Class 7:15 AM Group Class 8:15 AM Group Class 9:30 AM | Group Class 7:15 AM | Group Class 7:15 AM Group Class 8:15 AM Group Class 9:30 AM | Group Class 7:15 AM | ||
Group Class 8:00 AM | Group Class 8:30 AM Group Class 9:30 AM Mobility * 10:30 AM | |||||
Group Class 9:30 AM Open Gym 10:30 AM | Group Class 9:30 AM Open Gym 10:30 AM | Group Class 9:30 AM Open Gym 10:30 AM | Group Class 9:00 AM | |||
Olympic Lifting 10:00 AM | ||||||
Group Class 12:00 PM | Group Class 12:00 PM | Group Class 12:00 PM | Group Class 12:00 PM | Group Class 12:00 PM | ||
Group Class 4:30 PM Group Class 5:30 PM Group Class 6:30 PM Group Class 7:30 PM | Group Class 4:30 PM Group Class 5:30 PM Group Class 6:30 PM Group Class 7:30 PM | Group Class 4:30 PM Group Class 5:30 PM Group Class 6:30 PM Group Class 7:30 PM | Group Class 4:30 PM Group Class 5:30 PM Group Class 6:30 PM Group Class 7:30 PM | Group Class 4:30 PM Group Class 5:30 PM Group Class 6:30 PM | ||
Monday
-
Peak Express **5:30 AM - 6:00 AM
-
Group Class6:00 AM - 7:00 AM
-
Group Class7:15 AM - 8:15 AM
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Group Class9:30 AM - 10:30 AM
-
Open Gym10:30 AM - 12:00 PM
-
Group Class12:00 PM - 1:00 PM
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Group Class4:30 PM - 5:30 PM
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Group Class5:30 PM - 6:30 PM
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Group Class6:30 PM - 7:30 PM
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Group Class7:30 PM - 8:30 PM
Tuesday
-
Group Class6:00 AM - 7:00 AM
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Group Class7:15 AM - 8:15 AM
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Group Class8:15 AM - 9:15 AM
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Group Class9:30 AM - 10:30 AM
-
Group Class12:00 PM - 1:00 PM
-
Group Class4:30 PM - 5:30 PM
-
Group Class5:30 PM - 6:30 PM
-
Group Class6:30 PM - 7:30 PM
-
Group Class7:30 PM - 8:30 PM
Wednesday
-
Peak Express **5:30 AM - 6:00 AM
-
Group Class6:00 AM - 7:00 AM
-
Group Class7:15 AM - 8:15 AM
-
Group Class9:30 AM - 10:30 AM
-
Open Gym10:30 AM - 12:00 PM
-
Group Class12:00 PM - 1:00 PM
-
Group Class4:30 PM - 5:30 PM
-
Group Class5:30 PM - 6:30 PM
-
Group Class6:30 PM - 7:30 PM
-
Group Class7:30 PM - 8:30 PM
Thursday
-
Group Class6:00 AM - 7:00 AM
-
Group Class7:15 AM - 8:15 AM
-
Group Class8:15 AM - 9:15 AM
-
Group Class9:30 AM - 10:30 AM
-
Group Class12:00 PM - 1:00 PM
-
Group Class4:30 PM - 5:30 PM
-
Group Class5:30 PM - 6:30 PM
-
Group Class6:30 PM - 7:30 PM
-
Group Class7:30 PM - 8:30 PM
Friday
-
Group Class6:00 AM - 7:00 AM
-
Group Class7:15 AM - 8:15 AM
-
Group Class9:30 AM - 10:30 AM
-
Open Gym10:30 AM - 12:00 PM
-
Group Class12:00 PM - 1:00 PM
-
Group Class4:30 PM - 5:30 PM
-
Group Class5:30 PM - 6:30 PM
-
Group Class6:30 PM - 7:30 PM
Saturday
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Group Class8:00 AM - 9:00 AM
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Group Class9:00 AM - 10:00 AM
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Olympic Lifting10:00 AM - 11:00 AM
Sunday
-
Group Class8:30 AM - 9:30 AM
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Group Class9:30 AM - 10:30 AM
-
Mobility *10:30 AM - 11:00 AM
No events available!
* Mobility every other Sunday during the month
** Peak Express is a 30 min class (see What We Offer Page for more detail)