Peak 180 – Peak Sweat
Metcon (No Measure)
3min. of Rowing
3min. of DB Suitcase Reverse Lunges
3min. of Sit-Ups
3min. of DB Floor Press
3min. of Double Unders or Singles
3min. of Single DB Bicep Curls
2min. Rest
2min. of Rowing
2min. of DB Suitcase Reverse Lunges
2min. of Sit-Ups
2min. of DB Floor Press
2min. of Double Unders
2min. of Single DB Bicep Curls
1min. Rest
1min. of Rowing
1min. of DB Suitcase Reverse Lunges
1min. of Sit-Ups
1min. of DB Bench Press
1min. of Double Unders
1min. of Single DB Bicep Curls