Peak 180 – Peak At Home
Metcon
Metcon (Time)
For Time:
40 Dumbbell Squats
50 Sit-Ups
30 Dumbbell Squats
50 Push-Ups
20 Dumbbell Squats
50 Sit-Ups
10 Dumbbell Squats
50 Push-Ups
RX (50/35)
For Time:
40 Dumbbell Squats
50 Sit-Ups
30 Dumbbell Squats
50 Push-Ups
20 Dumbbell Squats
50 Sit-Ups
10 Dumbbell Squats
50 Push-Ups
RX (50/35)