12
Feb
Saturday
Peak 180 – Peak Class Workout
Metcon
Metcon (Time)
35 min cap
3 Rounds
24 Barbell Lunges (95/65)
24 Hang Power Cleans
30 Burpees
3 Rounds
16 Barbell Lunges (115/75)
16 Pull-ups
30 Burpees
3 Rounds
8 Barbell Lunges (135/95)
8 Bar Muscle Ups