Saturday

Peak 180 – Peak Class Workout

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP x 25

400m Run (together)

20 Deadlifts

12 Toes to Bar

6 Hang Power Cleans

20 Synchro Air Squats

*Split reps evenly of the Barbell and TTB movements.

RX: 155/105