Saturday

Peak 180 – Peak Class Workout

Metcon (Time)

Teams of 2:

60-50-40-30-20 reps

Bike (cals)

DB Snatch

Sit-ups

*After each set of the 3 movements, perform 60 Double Unders (30 each)

RX: 50/35

*Split reps evenly throughout, only 1 partner working at a time.

Scale:

DB Snatch – weight and/or hang power snatch

Double Unders – 120 Singles