Saturday

Peak 180 – Peak Sweat

Metcon

Metcon (No Measure)

Teams of 2….

3 Rounds:

2 min Bike (Cals)

2 min Toes to Bar (or K2E/Abmat Sit-ups)

2 min Burpees

2 min Double DB Snatch

1 min rest

*Only 1 partner works at a time. Try and accumulate consistent reps each time through. There is no rest between each station so as soon as the 2 min is up, move to the next movement. Each round is 8 minutes plus the 1 min rest…