Saturday

26
Nov

Saturday

Peak 180 – Peak Sweat

Metcon

Metcon (No Measure)

25 min running clock

2 Rounds:

1000m Row or 60/48 Cal Bike

50 Wallball

30 Burpees

Right into…

AMRAP in the remaining time of…

1000m Row or 60/48 Cal Bike

50 american kb swings

30 HSPU or 50 pushups

*switch the bike and row each round