Saturday

21
Jan

Saturday

Peak 180 – Group Training

Metcon (AMRAP – Rounds and Reps)

AMRAP – 32

30 Burpees

50 Deadlift

100 Double Unders

30 Burpees

50 Front Squats

100 Double Unders

30 Burpees

50 S2OH

100 Double Unders

Rx = 75/55