21
Jan
Saturday
Peak 180 – Group Training
Metcon (AMRAP – Rounds and Reps)
AMRAP – 32
30 Burpees
50 Deadlift
100 Double Unders
30 Burpees
50 Front Squats
100 Double Unders
30 Burpees
50 S2OH
100 Double Unders
Rx = 75/55