9
Apr
Saturday OLY
Peak 180 – Peak Olympic Lifting
Olympic Lifting
Metcon (Weight)
A.
6 Sets
3 Snatch Pulls
(All sets at 100+%)
Metcon (Weight)
B.
6-8 Sets
1 Power Snatch
+
1 OHS
(Drop + Reset)
+
1 Squat Snatch
(Building)