Peak 180 – Group Training

Performance

Metcon (Time)

In Teams of 2:

[22 min time cap]

12 Rounds

8 Wallball (20/14)

8 Snatches (75/55)

Right into…

10 Rounds

10/8 Cal Row

10 SDHP

Right into….

8 Rounds

8/6 Cal Bike

8 Front Squats or OHS

*If you finish under time cap, keep going with half the rounds of each section…

*”You go, I go” on each round…