Peak 180 – Peak Class Workout

Metcon

Metcon (AMRAP – Rounds and Reps)

Teams of 2

AMRAP x 26 Mins:

60 DB Power Cleans

20 Synchro Air Squats

60 DB S2OH

20 Synchro Sit-Ups

60 Toes to Bar

20 Synchro Air Squats

60 Alternating DB Snatches

20 Synchro Sit-Ups

RX 50/35 (1DB)

Scaling

DB

– Weight

Toes to Bar

– Toes to Target

– Knee Raises

– V-Ups/Tuck-Ins
Goal:

Can you finish 2 Rounds?!?!