Saturday (Partner WOD)

29
Mar

Saturday (Partner WOD)

CrossFit Peak Dynamics – Group Class

Metcon

Metcon (Time)

Complete for time (teams of 2):

3 Rounds:

400m Run (100m intervals)

40 DB Snatch (50/35)

right into…

3 Rounds of:

400m Row (200m intervals)

30 Clean & Jerks (135/95)