Saturday Partner WOD

Peak 180 – Peak Class Workout

Metcon

Metcon (Time)

Teams of 2:

35 min time cap…

100 Wallball

90 Alt. DB Snatch

80 Burpees

70 Knees to Elbow or Toes to Bar

60 DB Goblet Squats

50 Cal Bike

40 Hand Release Push-ups

30 DB Thrusters

20 Pull-ups/Chest to Bar Pull-ups

10 Wallwalks or Plank to Push-ups

*Only one parter working at a time. Split reps evenly….