Saturday Partner WOD

Peak 180 – Class WOD

Tomorrow (Saturday): Partner WOD at Peak 180

Sunday: 8am and 9am classes

Metcon

Metcon (AMRAP – Rounds)

AMRAP x 25

800m Run (together)

then…

3 Rounds of:

5 Devil’s Thruster (R, Parter 1)

5 Devil’s Thruster (R, Partner 2)

5 Devil’s Thruster (L, P1)

5 Devil’s Thruster (L, P2)

*1 Round includes the run and 3 Rounds of Devil’s Thrusters