Peak 180 – Group Class
Metcon
Metcon (Time)
Complete for Time:
Teams of 2
3 Rounds
20 Toes to Bar
20 Deadlift (135/95)
20 Lateral Burpees over Bar
40/30 Cal Bike
2 Rounds
20 Toes to Bar
20 Deadlift (185/125)
20 Lateral Burpees over Bar
40/30 Cal Bike
1 Rounds
20 Toes to Bar
20 Deadlift (225/155)
20 Lateral Burpees over Bar