Peak 180 – Group Class
Metcon
Metcon (Time)
Teams of 2:
30 min running clock:
50 Cal Row
50 HSPU
50 DB Snatch
50 Toes to Bar
50 Front Squats (135/95)
50 Toes to Bar
50 DB Snatch
50 HSPU
50 Cal Row
*Scale:
HSPU w/ 75 Push-ups
Teams of 2:
30 min running clock:
50 Cal Row
50 HSPU
50 DB Snatch
50 Toes to Bar
50 Front Squats (135/95)
50 Toes to Bar
50 DB Snatch
50 HSPU
50 Cal Row
*Scale:
HSPU w/ 75 Push-ups