8
Feb
Saturday (Team)
CrossFit Peak Dynamics – Group Class
Performance
Metcon (Time)
3 Rounds:
40 Wallball (20/14)
40 SDHP
30 Toes to Bar
30 Cal Bike (or Row if Bikes are full)
right into….
42-30-18 reps
American Swings
Front Squats
RX 115/75