Saturday (Teams)

20
Sep

Saturday (Teams)

Peak 180 – Group Class

Metcon

Metcon (Time)

Teams of 2 (30 min to complete):

200m Run

50 Hang Power Cleans (115/75)

200m Run

50 Toes to Bar

200m Run

50 Synchro Air Squats

50 Cal Bike

200m Run

25 HPC

200m Run

25 TTB

200m Run

25 Synchro Air Squats

25 Cal Bike

*200m Run together, every other movement only one partner working at a time