Peak 180 – Group Class
Metcon
Metcon (Time)
Teams of 2 (30 min to complete):
200m Run
50 Hang Power Cleans (115/75)
200m Run
50 Toes to Bar
200m Run
50 Synchro Air Squats
50 Cal Bike
200m Run
25 HPC
200m Run
25 TTB
200m Run
25 Synchro Air Squats
25 Cal Bike
*200m Run together, every other movement only one partner working at a time