DALE

Coach

DALE

Coach

Biography

After finishing his career as a D1 Lacrosse player at Hofstra University, Dale’s passion for health, fitness and competition let him to CrossFit. Dale enjoys helping people become more well rounded, functional balanced a healthier individuals. Some people come to Peak 180 to feel better, some to look healthier and some to compete in the sport of CrossFit. Whatever the goal is, Dale believes the physical and mental improvements made in the gym have a direct impact on the quality of our everyday lives.