Sunday

Peak 180 – Peak Class Workout

Metcon

Metcon (6 Rounds for reps)

Every 3:30 x 6 Rounds

100m Run

8 DB Deadlifts

6 DB Power Cleans

10 H.R. Push-ups

*2 min rest after each round

RX: 50/35

RX+ 2 Wallwalks instead of H.R. Push-ups
Goal: 2+ Rounds each amrrap