Sunday

Peak 180 – Peak Class Workout

Metcon

Metcon (No Measure)

EMOM x 25

1) :30 Double Unders

2) 10 Power Snatch (75/55)

3) 6-8 Strict TTB or Strict K2E (add weight to K2E to make them harder)

4) 0:30 Handstand Hold

5) rest