Sunday

Peak 180 – Group Training

Metcon

Metcon (No Measure)

E90s x 15 Rounds

1 Wall Walk

14 Mountain Climbers

10 Air Squats

“Cash Out”

Metcon (No Measure)

3 Sets:

15 KB Oblique Crunches (R)

15 KB Oblique Crunches (L)

:30 Side Plank (R)

:30 Side Plank (L)

Rest 1:00