Sunday

11
May

Sunday

CrossFit Peak Dynamics – Group Class

Metcon

Metcon (AMRAP – Reps)

Tabata Sunday

Station #1: Cal Row

Station #2: SDHP (95/65)

Station #3: Jumping Alt. Leg Lunges

Station #4: Toes to Bar or Knees to Elbow

Rest 3 minutes between each Tabata