Sunday

10
Aug

Sunday

Peak 180 – Group Class

Metcon

Metcon (Time)

50 Russian KB Swings (53/35)

50 DB Hop Overs

40 Toes to Bar

30 Single Arm Push Press (50/35)

15 Cal Bike

50′ HS Walk or bear crawl

30 SA Push Press

40 Toes to Bar

50 DB Hop Overs

50 Russian Swings