Sunday

14
Dec

Sunday

Peak 180 – Group Class

Metcon

Metcon (Time)

50-40-30-20-10 reps

Double Unders

Sit-ups

*3 wall walks after each round

“Cash Out”

Metcon (No Measure)

3 Rounds

1:00 max DB Floor Press

Rest :30

1:00 max Plank

Rest :30

RX 35/25