Peak 180 – Group Class

At Home WOD

Metcon (No Measure)

Structural Balance WOD:

AMRAP x 20 (for quality)

8/8 Single Leg Glute Bridges

8/8 Bulgarian Split Squats

:30/:30 Side Plank

8/8 Single Leg RDL’s

8/8/ Squat w/ thoracic rotation

*All movements performed at bodyweight