Sunday 8/23/20

22
Aug

Sunday 8/23/20

Peak 180 – Peak Class Workout

Metcon

Metcon (Time)

6 Rounds For Time:

15 American KBS

20 Double Unders

400m Run

-Rest 1:00 Between Rounds-

RX (53/35)

Scaling:

AKBS – Weight

Double Unders – 2x Singles