1
Aug
Sunday
Peak 180 – Class WOD
Please keep a look out for our posts on the Peak 180 Members page and Instagram updates on Sunday’s class. If rain looks likely to occur during the two class times, we will be cancelling the class. Hopefully we stay dry tomorrow!!!
Metcon
Metcon (No Measure)
EMOM x 25
(0:40 work / 0:20 rest)
1. Cal Row
2. KB Goblet Squats
3. American KB Swings
4. H.R. Push-ups
5. Rest
RX: 53/35