Peak 180 – Class WOD
Metcon
Metcon (AMRAP – Rounds and Reps)
AMRAP x 21
40/30 Cal Row
20 Abmat Sit-ups
*E3MOM starting at 0:00 perform 4 Single Arm Devil’s Press on each arm
AMRAP x 21
40/30 Cal Row
20 Abmat Sit-ups
*E3MOM starting at 0:00 perform 4 Single Arm Devil’s Press on each arm