Peak 180 – Peak Class Workout
Reminder:
Mobility will take place on Sunday at 10:15am with Coach Jesse!
Metcon
Metcon (Time)
4 Rounds:
200m Row
10 Burpees
Right into…
3 Rounds:
5 Man Makers
200m Run
Right into…
2 Rounds:
200m Row
10 Burpees
Right into
1 Round:
5 Man Makers
200m Run