Thursday

1
Dec

Thursday

Peak 180 – Peak Sweat

Metcon

Metcon (No Measure)

10 Rounds

100′ Farmers Carry

2 Wallwalks or 10 Push-ups

Metcon

Metcon (No Measure)

3 Sets

:40 Plank

:20 Rest

:20 Side Plank (R)

:10 Rest

:20 Side Plank (L)

:10 Rest