Thursday 8/20/20

19
Aug

Thursday 8/20/20

Peak 180 – Peak At Home

Metcon

Metcon (5 Rounds for reps)

5 Rounds (3:00 Work/3:00 Rest):

30 Dumbbell Hop Overs

15 Burpees

Max Alternating Dumbbell Snatch

RX (50/35)