Thursday 8/27/20

Peak 180 – Peak Class Workout

Strength

Deadlift

EMOM 7

2 Reps @80%

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP 8

3 Power Cleans

40 Double Unders

RX (185/125)

Scaling:

Barbell – Weight

Double Unders – 2x Singles