Thursday

Peak 180 – Home WOD

Metcon

Metcon (AMRAP – Rounds)

EMOM to failure:

12 Mountain Climbers

10 Jumping Air Squats

*Add 2 reps to the jumping Air Squats each minute, so 10…12…14…16…etc)
Score: If you fail in the 7th minute your score is 6 rounds plus the number of reps completed before minute 8 begins

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