Tuesday

Peak 180 – Peak Sweat

Metcon

Metcon (No Measure)

10 Min EMOM

Odd: 12-15 Cal Bike

Even: 1 Round of “Cindy”

Rest 3 min…

10 Min AMRAP

10-20-30-40-50

Double Unders

Plate Ground to Overhead

Sit-ups

Rest 3 min…

For Time…

20 Cal Bike

30 Pull-ups

40 Push-ups

50 Air Squats

*Partition anyway….

RX+ Add 10 reps to everything…