Tuesday

Peak 180 – Peak Sweat

Metcon

Metcon (No Measure)

Every 2 Min x 8 rounds

8 Double DB Thrusters

32 Double Unders
Goal: Unbroken on Thruster

Metcon

Metcon (AMRAP – Reps)

AMRAP x 6

2-4-6-8-10….

Jumping Lunges

Sit-ups