Peak 180 – Home WOD (Starting 6/29)

Metcon

Metcon (5 Rounds for reps)

5 Rounds:

(2:00 on / 1:00 off)

AMRAP of:

10 Air Squats

10 V-Ups

5 Burpees

*Start each AMRAP with the Air Squats. Count total reps of each rounds and start fresh after the 1:00 rest with Air Squats.