Peak 180 – Peak At Home
Capacity
Metcon (AMRAP – Reps)
5 Rounds of:
1:00 Max Distance Run
1:00 Rest
1:00 Max Distance Run
1:00 Rest
1:00 Max Burpees
1:00 Rest
Note: Ideally we would like to use a track for the run, and input total meters ran+ total burpees as your total score across all 5 rounds