Veterans Day WOD

10
Nov

Veterans Day WOD

Peak 180 – Peak Sweat

Metcon

Metcon (AMRAP – Rounds and Reps)

“21 Guns”

Hero Tribute WOD

AMRAP in 21 minutes

400 meter Run

21 Push-Ups

21 Box Jumps (24/20 in)

15 Burpees

9 Pull-Ups