Wednesday

Peak 180 – Home WOD (Starting 6/29)

Metcon

Metcon (Time)

50 Air Squats

25 Burpees

Rest 2 min…

40 Air Squats

25 Burpees

Rest 2 min…

30 Air Squats

15 Burpees

Rest 2 min…

20 Air Squats

10 Burpees