1
Sep
Wednesday 9/02/20
Peak 180 – Peak At Home
Metcon
Metcon (3 Rounds for reps)
3 Rounds (4:00 Work/4:00 Rest):
Buy In
30 Bodyweight Reverse Lunges
AMRAP
10 Alternating Dumbbell Snatch
10 Single Arm Dumbbell S2OH *5/5
RX (50/35)
RX + (20 pistols in place of lunges)