WOD

Refer A Friend

Invite A Friend To Check Us Out!
31
Dec

Friday

Peak 180 – Peak Class Workout Today, New Year’s Day (1/1), we will be CLOSED. Happy New Year from all of us at Peak 180!...
Read More
30
Dec

Thursday

Peak 180 – Peak Class Workout Reminder! New Year’s Eve (12/31) class schedule will be as follows: 7:00 AM Group Class 8:15 AM Group Class...
Read More
29
Dec

Wednesday

Peak 180 – Peak Class Workout Metcon Metcon (Time) For Time: 25 Cal Bike “Buy In” then… Complete in any order: 60 Toes to Bar...
Read More
28
Dec

Tuesday

Peak 180 – Peak Class Workout Primer Metcon (No Measure) EMOM x 6 Mins: (3 Rounds) 1) 5 Deadlifts (building to workout weight) 2) :20...
Read More
27
Dec

Monday

Peak 180 – Peak Class Workout Strength Back Squat (5-3-1-5-3-1) 5 Reps @ 65% 3 Reps @ 70% 1 Rep @ 75% 5 Reps @...
Read More
26
Dec

Sunday

Peak 180 – Peak Class Workout Metcon Metcon (Time) 10-20-30-40 Alt. DB Snatch Sit-ups *50 Double Unders after each set RX: 50/35 Metcon (No Measure)...
Read More
25
Dec

Saturday

Peak 180 – Peak Class Workout Metcon () Metcon (AMRAP – Rounds and Reps) Teams of 2: 22 min ARMAP: 20 DB Hang Clean &...
Read More